There is not a week that goes by that you don’t think or hear someone say, ” I am so stressed, my mind jumps from one thing to another.” Mental stress affects your sleep, appetite, physical health and overall sense of well being. It has been estimated that over 70% of medical visits are stressed related.

Stress-Away By Phone is a doctor-directed coaching program that produces mindful relaxation at home or anywhere. It is a unique experience with a calming and effect last for hours after a session. People consistently tell us they felt revitalized and never relaxed like that before.

Sessions can be conducted privately, with a friend or by group conference call. We combine mental relaxation with innovative techniques that work when you apply them to issues in your life. It naturally takes the edge off of excess stress, pain, poor sleep, worry, depression, etc.

Stress-Away By Phone is like a mind massage for lifestyle problems. Try it on your lunch break or to unwind after a long and stressful day.

Call now 334-213-0054

Dr. Clinton W. Smith
Behavioral Phone Coach