The effects of anxiety, stress and depression can wreck your physical health and generalize into your personal life. When the feelings of anxiety are overwhelming they can suppress your immune system, lead to poor sleep and high blood pressure.
A combination of therapeutic techniques that break the pattern and habits of fear and negative obsessions are important to learn and apply to your daily life. The opposite of anxiety is deep relaxation. It’s essential to learn these skills to become calm under pressure including meditation that will promote health and wellness.
It should come as a relief that fears, phobias, panic attacks and PTSD can be eliminated with psychological therapies in a relatively short period of time. Unfortunately many people will take medication for years to suppress these distressing emotional problems without realizing there are mental strategies and tools to permanently solve these issues.
Read the testimonials from military personnel, physicians and former clients who have achieved success with teletherapy in the comfort of their home.
This is a private online and teleconference therapy program for those who want to be more active in their healthcare and those who were referred by their doctor. You can receive a private consultation with Dr. Smith when you complete the General Registration form above. Never stop taking your medication without the recommendation of your doctor.
Patients who complete the (8) weekly smartphone counseling sessions may have their medication reduced when the doctor assesses for health improvement. Access to the sessions are not secure until the form is complete and payment has been made.
Private smartphone counseling is not required for teleconference but available upon request. Call the office for reinforcement downloads and appointments with Dr.Clinton W. Smith, Psy.D. 334-213-0054.